This 60-minute class offers a balance of sun salutations and complementary poses that will get you ready for your week, every week!
Full-Moon Cave Yoga @ Grotto Bay
Take a break and practice with like minded individuals, guided through a delicious contemplative practice, a moon-inspired Asana and a full meditation.
Spaces are limited: sign on www.gokinetix.com early.
Grotto Bay Yoga
Join Mayouti Yoga classes in the sun!
Meet me in the lobby at 9:50am for a prompt start.
Sign up at www.gokinetix.com
Hatha Yoga at Alchemy
Join us at the Alchemy gym on Reid Street! Sign up with Maryem.
Hatha Yoga at Lucky Elephant
Hot Class at Lucky - sign up on the Lucky Elephant website
Sign up on Lucky Elephant’s website!
Karma Yoga at Lucky Elephant
This is a 60-minute vinyasa class where postures and breath blend together for a slow flow, beneficial to those who like a yummy flow without having to worry about turning into a pretzel! Proceeds go to charity.
Let’s get Lucky!
Sign up on the Lucky Elephant Wellness website :-)
Squash Yoga @ Spirit House
This one-hour class is for athletes and includes stretching, balancing, and strengthening poses.
Summer solstice yoga in the park
Summer solstice asana and kirtan at Astwood park
Tuesday Yoga @ Kinetix
A weekly class to recalibrate, link breath to movement, and renew the week’s intention.
Wednesday Yoga @ Kinetix
Wednesdays 6pm to 7pm at Kinetix Movement in the Old Berkeley Building