This 60-minute class offers a balance of sun salutations and complementary poses that will get you ready for your week, every week!
Take a break and practice with like minded individuals, guided through a delicious contemplative practice, a moon-inspired Asana and a full meditation.
Spaces are limited: sign on www.gokinetix.com early.
Join Mayouti Yoga classes in the sun!
Meet me in the lobby at 9:50am for a prompt start.
Sign up at www.gokinetix.com
This is a 60-minute vinyasa class where postures and breath blend together for a slow flow, beneficial to those who like a yummy flow without having to worry about turning into a pretzel! Proceeds go to charity.
Sign up on the Lucky Elephant Wellness website :-)
This one-hour class is for athletes and includes stretching, balancing, and strengthening poses.
Summer solstice asana and kirtan at Astwood park
A weekly class to recalibrate, link breath to movement, and renew the week’s intention.
Wednesdays 6pm to 7pm at Kinetix Movement in the Old Berkeley Building
WhatsApp 533.2015 to reserve your spot.
